Curried Lentials In Tomato Sauce
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 316.9
- Total Fat: 11.4 g
- Cholesterol: 0.0 mg
- Sodium: 692.4 mg
- Total Carbs: 44.6 g
- Dietary Fiber: 9.6 g
- Protein: 10.4 g
View full nutritional breakdown of Curried Lentials In Tomato Sauce calories by ingredient
Number of Servings: 6
Ingredients
-
Onions, raw, 1 medium (2-1/2" dia)
Canola Oil, 3 tbsp
Ginger Root, 2 slices (1" dia)
Curry powder, 2 tsp
Garam masala, 1 tsp
cayenne pepper, 1/4 tsp
Spaghetti/Marinara Sauce (tomato sauce), 26 oz
Lentils, 2 cans, 20oz each
Lime Juice, 1 lime yields
Cilantro, raw, 1/2 cup
Brown Rice, long grain, 2 cups rice cooked
Directions
Number of Servings: 6
Recipe submitted by SparkPeople user BIGREDHEN.