Salsa Stoup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 314.4
- Total Fat: 10.5 g
- Cholesterol: 72.0 mg
- Sodium: 623.6 mg
- Total Carbs: 22.7 g
- Dietary Fiber: 3.8 g
- Protein: 33.4 g
View full nutritional breakdown of Salsa Stoup calories by ingredient
Number of Servings: 4
Ingredients
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*Canola Oil, 2 tbsp (remove)
Jalapeno Peppers, 2 pepper (remove)
Green Peppers (bell peppers), 1 cup, strips (remove)
Onions, raw, 1 medium (2-1/2" dia) (remove)
Celery, cooked, 3 stalks (remove)
Garlic, 3 clove (remove)
Stewed Tomatoes, 2 cup (remove)
Crushed Tomatoes, 200 grams (remove)
Chicken stock, home-prepared, 2 cup (remove)
Chicken Breast, no skin, 2 breast, bone and skin removed (remove)
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user ERICALYNNE5.