Ham, Fetta & Capsicum Frittatas

Ham, Fetta & Capsicum Frittatas

1 of 5 (1)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 36
  • Amount Per Serving
  • Calories: 97.9
  • Total Fat: 7.8 g
  • Cholesterol: 85.2 mg
  • Sodium: 210.5 mg
  • Total Carbs: 1.3 g
  • Dietary Fiber: 0.2 g
  • Protein: 5.5 g

View full nutritional breakdown of Ham, Fetta & Capsicum Frittatas calories by ingredient
Report Inappropriate Recipe

Submitted by:


Number of Servings: 36

Ingredients


    * Bacon, 300 grams
    * Onions, raw, 2 medium (2-1/2" dia)
    * Feta Cheese, 180 grams
    * Green Peppers (bell peppers), 1 cup, strips
    * Egg, fresh, 12 large
    * Heavy Whipping Cream, 2 tbsp
    * Butter, unsalted, 2 tbsp

Directions

250g diced bacon, 1 cup diced capsicum, 1 diced onion, 180g diced fetta cheese. Saute together until onion is done, then spoon into mini muffin tray. Combine 12 eggs and 1/4 cup cream, and pour over filling. Bake in 180C oven until set completely and browned a little. Makes a good 36 mini muffins. These are for my students during our end-of-term party. What, you thought I'd feed them chips and chocolate? Pffft...

Number of Servings: 36

Recipe submitted by SparkPeople user JEZWYN.

Rate This Recipe

Member Ratings For This Recipe


  • Bad
    0 of 2 people found this review helpful
    There is no way you can make 36 servings on this reciepe that will mean less than 30 grams per serving - 6/25/09

    Reply from JEZWYN (6/25/09)
    That's 36 mini muffins. It's a snack food. At best, a side dish. I like to have a couple for breakfast. Knowing the nutrition info per muffin is more helpful. Sheesh.


    Was this review helpful?   yes  No
 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.