Oatmeal Souffle

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 151.9
  • Total Fat: 5.8 g
  • Cholesterol: 215.0 mg
  • Sodium: 220.9 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 1.0 g
  • Protein: 11.9 g

View full nutritional breakdown of Oatmeal Souffle calories by ingredient



Number of Servings: 1

Ingredients

    1/2 c milk
    1 egg
    14 cup old fashioned rolled oats
    1 tsp Splenda
    1/2 tsp vanilla

Directions

Beat Milk and egg. Add oatmeal, vanilla splenda in microwave medium sized bowl.

Cook for 3 minutes in microwave on high.

Number of Servings: 1

Recipe submitted by SparkPeople user AGELESSWONDER.