Oatmeal Souffle
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 151.9
- Total Fat: 5.8 g
- Cholesterol: 215.0 mg
- Sodium: 220.9 mg
- Total Carbs: 13.1 g
- Dietary Fiber: 1.0 g
- Protein: 11.9 g
View full nutritional breakdown of Oatmeal Souffle calories by ingredient
Number of Servings: 1
Ingredients
-
1/2 c milk
1 egg
14 cup old fashioned rolled oats
1 tsp Splenda
1/2 tsp vanilla
Directions
Beat Milk and egg. Add oatmeal, vanilla splenda in microwave medium sized bowl.
Cook for 3 minutes in microwave on high.
Number of Servings: 1
Recipe submitted by SparkPeople user AGELESSWONDER.
Cook for 3 minutes in microwave on high.
Number of Servings: 1
Recipe submitted by SparkPeople user AGELESSWONDER.