Ground Tofu

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 164.4
  • Total Fat: 0.8 g
  • Cholesterol: 5.0 mg
  • Sodium: 823.8 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 5.3 g
  • Protein: 23.6 g

View full nutritional breakdown of Ground Tofu calories by ingredient


Introduction

Like picadillo but vegetarian! Like picadillo but vegetarian!
Number of Servings: 1

Ingredients

    Boca Ground Burger, 57 grams
    Green Peppers (bell peppers), 0.5 cup, chopped
    Onions, raw, .5 cup, chopped
    *Badia Mojo Marinade, 2 tbsp
    *Kraft Free Shredded Cheddar Cheese, 0.25 cup (optional)

Directions

Chop veggies first. Add veggies to warm skillet then add boca crumbles. Allow to cook throughly. Wrap in lettuce or serve with rice.

Number of Servings: 1

Recipe submitted by SparkPeople user JMILANO15.