Bok Choy Soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 8.9
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 23.7 mg
- Total Carbs: 1.6 g
- Dietary Fiber: 0.2 g
- Protein: 1.5 g
View full nutritional breakdown of Bok Choy Soup calories by ingredient
Introduction
10 minute low calorie soup 10 minute low calorie soupNumber of Servings: 4
Ingredients
-
2 cups bok choy, shredded
1 cup sliced fresh mushrooms
PAM or other cooking spray
3 cups water
Seasonings to taste
Directions
Stir fry bok choy and mushrooms in a non-stick pot sprayed with cooking spray for about 2-3 minutes. Add water and bring to a boil. Cook uncovered for 2-3 minutes or until cabbage is soft. Season to taste.
Any type of greens can be substituted and other vegetables or noodles can be added if desired.
Number of Servings: 4
Recipe submitted by SparkPeople user NANCYJAC.
Any type of greens can be substituted and other vegetables or noodles can be added if desired.
Number of Servings: 4
Recipe submitted by SparkPeople user NANCYJAC.