Southwestern Beef Skillet
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 508.0
- Total Fat: 24.5 g
- Cholesterol: 93.2 mg
- Sodium: 551.2 mg
- Total Carbs: 39.8 g
- Dietary Fiber: 3.9 g
- Protein: 34.4 g
View full nutritional breakdown of Southwestern Beef Skillet calories by ingredient
Number of Servings: 4
Ingredients
-
1 lb extra lean ground beef
1 tbsp chili powder
1 cup medium chunky salsa
1 cup water
1 cup frozen green beans
1 1/2 cups instant white rice, uncooked
1 cup light shredded cheddar cheese
Directions
Brown meat with chili powder in large deep skillet
Add salsa, water, corn and green beans. Bring to boil. Stir in rice, cover. Reduce heat to low; simmer 5 minutes.
Remove from heat. Top with cheese; cover. Let stand 5 minutes or until liquid is absorbed and cheese is melted.
Number of Servings: 4
Recipe submitted by SparkPeople user CARLIE72.
Add salsa, water, corn and green beans. Bring to boil. Stir in rice, cover. Reduce heat to low; simmer 5 minutes.
Remove from heat. Top with cheese; cover. Let stand 5 minutes or until liquid is absorbed and cheese is melted.
Number of Servings: 4
Recipe submitted by SparkPeople user CARLIE72.
