Doraji Muchim (Spicy Bellflower Root)

Doraji Muchim (Spicy Bellflower Root)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 125.1
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 258.5 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 3.5 g
  • Protein: 1.3 g

View full nutritional breakdown of Doraji Muchim (Spicy Bellflower Root) calories by ingredient


Introduction

Very Healthy Korean Side Dish (Ban Chan). Recipe and photo from Aeri's Kitchen. Extremely easy to make Very Healthy Korean Side Dish (Ban Chan). Recipe and photo from Aeri's Kitchen. Extremely easy to make
Number of Servings: 8

Ingredients

    170g (1.5 cup) Dried Bellflower Root (DoRaJi), pre-sliced
    0.5 Cucumber
    2.5 tbsp Red Pepper Powder (Chili Powder)
    3 tbsp Sugar
    3 tbsp Rice Vinegar (or Apple Vinegar)
    0.5 tbsp Garlic, minced
    1 tbsp Scallions (Green Onions), chopped
    0.5 tsp Salt
    1 tsp Sesame Oil
    0.5 tbsp Sesame Seeds, white, dry-roasted

Directions

Soak about a handful of bellflower roots in water at least over night to rid the bitter taste. Wash several times before use.

Slice cucumber in half, cut in diagonal slices.

Mix together bellflower roots, cucumber, chili powder, sugar, vinegar, minced garlic, finely chopped green onions, salt, and sesame seeds.

Add sesame oil, mix well.

Makes 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user _LYDS_.