Roasted Vegetables over Quinoa
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 248.3
- Total Fat: 5.4 g
- Cholesterol: 0.0 mg
- Sodium: 10.1 mg
- Total Carbs: 69.6 g
- Dietary Fiber: 10.5 g
- Protein: 14.4 g
View full nutritional breakdown of Roasted Vegetables over Quinoa calories by ingredient
Number of Servings: 4
Ingredients
-
1 cup quinoa, rinsed, and drained
3 cups mushrooms, whole
3 cups grape tomatoes, whole
2 baby eggplants, salted, drained and rinsed
2 yellow peppers, cut in quarters
1 poblano pepper, halved and seeded
1 onion, quartered
Hot Chili Sauce
Soy Sauce
Directions
Cook the quinoa according to package instructions. Skewer the mushrooms, tomatoes, eggplants, and onions on metal skewers. Grill the veggies on a hot grill. Serve the veggies over 1/2 cup of quinoa. Add Hot Chili Sauce and soy sauce to taste.
Number of Servings: 4
Recipe submitted by SparkPeople user TRIPPY2TOES.
Number of Servings: 4
Recipe submitted by SparkPeople user TRIPPY2TOES.