Whole Wheat toast w/Almond Butter and Jam

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 179.9
  • Total Fat: 5.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 162.7 mg
  • Total Carbs: 29.4 g
  • Dietary Fiber: 3.1 g
  • Protein: 4.7 g

View full nutritional breakdown of Whole Wheat toast w/Almond Butter and Jam calories by ingredient


Introduction

1 slice whole wheat toast with one teaspoon almond butter and one teaspoon jam 1 slice whole wheat toast with one teaspoon almond butter and one teaspoon jam
Number of Servings: 1

Ingredients

    1 slice whole wheat toast
    1 tsp jam
    1 tsp almond butter

Directions

toast. spread. eat.

Number of Servings: 1

Recipe submitted by SparkPeople user COACHPDAWG.