Spicy Egg Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 180.1
  • Total Fat: 13.4 g
  • Cholesterol: 426.5 mg
  • Sodium: 253.3 mg
  • Total Carbs: 1.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 12.6 g

View full nutritional breakdown of Spicy Egg Salad calories by ingredient



Number of Servings: 4

Ingredients

    8 Hard Boiled eggs
    3 Heaping plops of mayo ( I used light mayo)
    Pinch of cayenne pepper
    Dash of hot sauce
    Pinch of mustard powder or squirt of mustard
    Season w/ salt & pepper

Directions

This should make enough for around 4 sandwiches. I also sometimes eat it topped over multigrain crackers, so as a snack there would be more servings.

I like to add the spice to the mayo before I mix it in with the hard boiled eggs.

Number of Servings: 4

Recipe submitted by SparkPeople user E.DARREN.