Shrimp Potstickers
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 25.7
- Total Fat: 0.1 g
- Cholesterol: 17.6 mg
- Sodium: 161.8 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 0.1 g
- Protein: 2.5 g
View full nutritional breakdown of Shrimp Potstickers calories by ingredient
Introduction
A lower calorie alternative to pork potstickers A lower calorie alternative to pork potstickersNumber of Servings: 10
Ingredients
-
3 oz frozen shrimp, chopped & thawed
1 tbs grated carrots
1 tbs chopped chives
1 tbs Seasoned Rice Wine Vinegar
1 tbs Soy sauce
Powdered Garlic & Ginger to taste
10 round wonton wrappers (3 1/2 inch diameter)
Dim Sum Sauce (optional)
Directions
* In a food processor, blend all ingredients except wrappers and sauce.
* Place 2 tsp of shrimp blend in the center of the wrapper, moisten the edge of the wrapper, and seal the edges together.
* Place in a bamboo steamer or a metal steamer with the metal lightly oiled and steam for 10 minutes.
* Serve with Dim Sum Sauce or Soy Sauce (not included in nutritional information)
Makes 10 potstickers. 1 potsticker = 1 serving for nutritional calculations.
Number of Servings: 10
Recipe submitted by SparkPeople user ARIAYA.
* Place 2 tsp of shrimp blend in the center of the wrapper, moisten the edge of the wrapper, and seal the edges together.
* Place in a bamboo steamer or a metal steamer with the metal lightly oiled and steam for 10 minutes.
* Serve with Dim Sum Sauce or Soy Sauce (not included in nutritional information)
Makes 10 potstickers. 1 potsticker = 1 serving for nutritional calculations.
Number of Servings: 10
Recipe submitted by SparkPeople user ARIAYA.