Sweet, Crunchy, Smooth Yogurt Meal

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 248.6
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 289.6 mg
  • Total Carbs: 47.0 g
  • Dietary Fiber: 14.5 g
  • Protein: 22.4 g

View full nutritional breakdown of Sweet, Crunchy, Smooth Yogurt Meal calories by ingredient



Number of Servings: 1

Ingredients

    1 cup Greek Yogurt (fage 0%)
    1/2 cup Mango
    1/3 cup Crunch (All Brand Buds)

Directions

Cut mango (peel if desire)
mix in yogurt and brand

Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user COMMITTED2009.