Summer Fruit Salad

4 of 5 (8)
member ratings
Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 61.8
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.9 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 1.8 g
  • Protein: 0.9 g

View full nutritional breakdown of Summer Fruit Salad calories by ingredient

Number of Servings: 18


    * Kiwi Fruit, 2 fruit without skin, medium
    * Watermelon, 7 cup, diced
    * Honeydew Melon, 2 cup, diced
    * Strawberries, fresh, 2.5 cup, sliced
    * Peaches, fresh, 1 medium (2-1/2" dia)
    * Grapes, 2.5 cup, seedless
    * Dole Pineapple Tidbits 100% Pineapple juice, 2 cup


Mix melons in 1 container and other fruit in second container to store. Mix together to serve. Serving = 1 cup

Number of Servings: 18

Recipe submitted by SparkPeople user MARISSA128.

Member Ratings For This Recipe

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    4 of 4 people found this review helpful
    I do not like honeydew melon so I subbed in cantaloupe and fresh pineapple. I finished it with a squirt of lime juice and a drizzle of honey. Yummy and refreshing. - 7/28/09

    Reply from HOKIEGRL11 (7/28/09)
    I actually got a cantaloupe to include but I realized how much fruit salad I was ending up with to eat by myself so I waited a few days and cut it up separately, haha. I'll have to try the lime and honey!

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    1 of 2 people found this review helpful
    delicious! i will be having this again. - 8/31/09

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    i dont like kiwi rest sounds grear you could do all the melons for salad or berries for another i will eat what ever is in season in my area and that means changing what i eat withe season so i dont get bored and thje price is usually better - 9/4/09

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    Excellent! Sounds great! I will probably substitute the melons for blueberries, and mango, anything other than melons. I will definitely try. - 9/2/09

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    Excellent, we love fruit. - 8/29/09