Blender Whole Wheat Pancakes

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 169.2
  • Total Fat: 6.3 g
  • Cholesterol: 36.4 mg
  • Sodium: 273.2 mg
  • Total Carbs: 22.2 g
  • Dietary Fiber: 2.4 g
  • Protein: 6.7 g

View full nutritional breakdown of Blender Whole Wheat Pancakes calories by ingredient


wholesome breakfast with quick preparation time wholesome breakfast with quick preparation time
Number of Servings: 6


    1 1/4 Cup Non Fat Milk
    1/2 Cup Whole Wheat Flour
    1 egg
    1 Tbsp canola oil
    1 tsp honey
    dash of salt
    1 tsp Baking Soda
    10 almonds
    1/4 cup Quaker Oats
    2 Tbsp Amaranto
    1/4 cup Wheat Germ


Place all the ingredients in the blender and blend for 2 minutes. Place about 1/2 cup batter per pancake in medium hot skillet. Cook as desired.

Number of Servings: 6

Recipe submitted by SparkPeople user OAXACAMAMA.