apple berry banana smoothie

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 84.2
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.3 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 2.5 g
  • Protein: 0.7 g

View full nutritional breakdown of apple berry banana smoothie calories by ingredient


Introduction

A good breakfast drink to get your day started. A good snack or something fresh to cool you off on a hot summer day. A good breakfast drink to get your day started. A good snack or something fresh to cool you off on a hot summer day.
Number of Servings: 4

Ingredients

    1- 6 inch banana, fresh strawberries, fresh blueberries , Motts apple juice, and Ice

Directions

wash strawberries and bueberries before adding. Cut stems off of strawberries. To a blender add 2 cups of apple juice, 1 cup of blueberries, 1 banana sliced, 1 cup of sliced strawberries. Blend in blender on liquify setting. Add 1 half tray of ice to blender and crush in blender. Pour into glass and enjoy. Makes 6 8oz servings. If smoothie is to thick more apple juice may be added

Number of Servings: 4

Recipe submitted by SparkPeople user CAFFEREF.