Pineapple and Tuna Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 367.4
  • Total Fat: 4.7 g
  • Cholesterol: 56.1 mg
  • Sodium: 648.0 mg
  • Total Carbs: 31.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 48.1 g

View full nutritional breakdown of Pineapple and Tuna Salad calories by ingredient


Introduction

an easy quick Salad. an easy quick Salad.
Number of Servings: 1

Ingredients

    5 oz can Tuna , canned in water (drained)
    8 oz can of chunk pineapple (drained)
    1 cup plain yogurt (low fat)

    Mix all the above ingrediants in a bowl.
    place on a bed of lettuce on plate.
    sprinkle with pepper and chives

Directions

makes 2 servings.

Number of Servings: 1

Recipe submitted by SparkPeople user BLUBBERBUT64.