Corn & Black Bean Salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 143.4
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 245.0 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 7.0 g
  • Protein: 7.0 g

View full nutritional breakdown of Corn & Black Bean Salad calories by ingredient



Number of Servings: 8

Ingredients

    16 oz bag frozen corn (thawed)
    1 15 oz. can black beans (drained and rinsed)
    1 red bell pepper (chopped)
    4 scallions (chpped)
    1/4 cup Kraft Free Zesty Italian Dressing
    Fresshly gound black pepper to taste

Directions

Mix ingrediates and chill. Serves 8

Number of Servings: 8

Recipe submitted by SparkPeople user KLOOH49.