Matt's Meatloaf Recipe
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 302.8
- Total Fat: 18.5 g
- Cholesterol: 98.6 mg
- Sodium: 704.7 mg
- Total Carbs: 15.2 g
- Dietary Fiber: 0.7 g
- Protein: 19.0 g
View full nutritional breakdown of Matt's Meatloaf Recipe calories by ingredient
Introduction
My boyfriend stole this from a "friend" but co-oped it to make it even better, so he gets no credit :)Either ketchup or medium salsa can be used as a 1-to-1 substitute, the salsa adds a really good flavor and doesn't add a ton of heat, but the nutrition information is done using ketchup. We usually make 2 loaves, one with ketchup and one with salsa. Great leftover too! My boyfriend stole this from a "friend" but co-oped it to make it even better, so he gets no credit :)
Either ketchup or medium salsa can be used as a 1-to-1 substitute, the salsa adds a really good flavor and doesn't add a ton of heat, but the nutrition information is done using ketchup. We usually make 2 loaves, one with ketchup and one with salsa. Great leftover too!
Number of Servings: 5
Ingredients
-
For one loaf:
1 pound ground chuck
1 egg
1/2 cup ketchup
1/2 cup seasoned bread crumbs
1/4 teaspoon salt
1/8 teaspoon pepper
1/8 teaspoon onion powder
1/2 teaspoon garlic powder
1/2 tablespoon parsley
Directions
Preheat oven to 350.
Combine all ingredients in a large mixing bowl. If mixture seems too dry to hold together, add a little milk. Form into a loaf into a baking pan. Bake for 1 hour.
Serving is one slice, 1/5 of loaf.
Number of Servings: 5
Recipe submitted by SparkPeople user WHENWILLLOVE.
Combine all ingredients in a large mixing bowl. If mixture seems too dry to hold together, add a little milk. Form into a loaf into a baking pan. Bake for 1 hour.
Serving is one slice, 1/5 of loaf.
Number of Servings: 5
Recipe submitted by SparkPeople user WHENWILLLOVE.