T's Bran muffins
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 102.9
- Total Fat: 2.3 g
- Cholesterol: 0.0 mg
- Sodium: 139.5 mg
- Total Carbs: 21.6 g
- Dietary Fiber: 4.9 g
- Protein: 3.3 g
View full nutritional breakdown of T's Bran muffins calories by ingredient
Number of Servings: 16
Ingredients
-
2 c All Bran cereal
1/2 c white flour
3/4 c whole wheat flour
1/2 c quaker quick oats
1/2 c brown sugar
3 tsp. baking soda
1/2 c egg beaters (or 1 egg)
1/2 c apple sauce (cinnamon)
1 T. oil (i like smart balance)
1.25 c nonfat milk
1 c blueberries
cinnamon and vanilla are optional
Directions
cook for 20 min. @ 400 degrees.
Number of Servings: 16
Number of Servings: 16