T's Bran muffins

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 102.9
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 139.5 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 4.9 g
  • Protein: 3.3 g

View full nutritional breakdown of T's Bran muffins calories by ingredient



Number of Servings: 16

Ingredients

    2 c All Bran cereal
    1/2 c white flour
    3/4 c whole wheat flour
    1/2 c quaker quick oats
    1/2 c brown sugar
    3 tsp. baking soda
    1/2 c egg beaters (or 1 egg)
    1/2 c apple sauce (cinnamon)
    1 T. oil (i like smart balance)
    1.25 c nonfat milk
    1 c blueberries

    cinnamon and vanilla are optional




Directions

cook for 20 min. @ 400 degrees.

Number of Servings: 16