Oatmeal with cinnamon and raisens

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 339.4
  • Total Fat: 5.7 g
  • Cholesterol: 9.8 mg
  • Sodium: 102.5 mg
  • Total Carbs: 66.2 g
  • Dietary Fiber: 8.2 g
  • Protein: 9.9 g

View full nutritional breakdown of Oatmeal with cinnamon and raisens calories by ingredient


Introduction

Trying to come up with a decent oatmeal recipe; and think this turned out pretty good. Didn't have any sugar free maple syrup, but will get and use instead of the regular maple syrup. Trying to come up with a decent oatmeal recipe; and think this turned out pretty good. Didn't have any sugar free maple syrup, but will get and use instead of the regular maple syrup.
Number of Servings: 1

Ingredients

    1/2 cup Quaker Oates
    1/2 cup water
    1/2 cup 2% milk
    1 TBSP maple syrup (sugar free)
    1 TBSP cinnamon
    1/4 cup Rice Krispies
    1/4 cup Raisens
    1 tsp (or packet) of Splenda

Directions

Used 1/2 cup quaker oates with 1/2 cup water and 1/2 cup 2% milk - microwave for 2 1/2 - 3 minutes. 1 squirt of maple syrup. Sprinkle with cinnamon. 1/4 cup rice krispies, 1/4 cup raisens and 1 packet of Splenda. Mix together. Rather tasty!

Number of Servings: 1

Recipe submitted by SparkPeople user SUEKPAGE.