Oatmeal with cinnamon and raisens
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 339.4
- Total Fat: 5.7 g
- Cholesterol: 9.8 mg
- Sodium: 102.5 mg
- Total Carbs: 66.2 g
- Dietary Fiber: 8.2 g
- Protein: 9.9 g
View full nutritional breakdown of Oatmeal with cinnamon and raisens calories by ingredient
Introduction
Trying to come up with a decent oatmeal recipe; and think this turned out pretty good. Didn't have any sugar free maple syrup, but will get and use instead of the regular maple syrup. Trying to come up with a decent oatmeal recipe; and think this turned out pretty good. Didn't have any sugar free maple syrup, but will get and use instead of the regular maple syrup.Number of Servings: 1
Ingredients
-
1/2 cup Quaker Oates
1/2 cup water
1/2 cup 2% milk
1 TBSP maple syrup (sugar free)
1 TBSP cinnamon
1/4 cup Rice Krispies
1/4 cup Raisens
1 tsp (or packet) of Splenda
Directions
Used 1/2 cup quaker oates with 1/2 cup water and 1/2 cup 2% milk - microwave for 2 1/2 - 3 minutes. 1 squirt of maple syrup. Sprinkle with cinnamon. 1/4 cup rice krispies, 1/4 cup raisens and 1 packet of Splenda. Mix together. Rather tasty!
Number of Servings: 1
Recipe submitted by SparkPeople user SUEKPAGE.
Number of Servings: 1
Recipe submitted by SparkPeople user SUEKPAGE.