Grecian Green Beans in Tomato Sauce
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 105.5
- Total Fat: 5.5 g
- Cholesterol: 0.8 mg
- Sodium: 283.2 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 4.2 g
- Protein: 3.1 g
View full nutritional breakdown of Grecian Green Beans in Tomato Sauce calories by ingredient
Introduction
A low fat re-vamp of one of my favorite green bean side dishes. It's tangy and flavorful with a spicy kick! A low fat re-vamp of one of my favorite green bean side dishes. It's tangy and flavorful with a spicy kick!Number of Servings: 8
Ingredients
2 pounds fresh green beans, trimmed
3 tablespoons lemon juice
1 medium onion, chopped
3 Tablespoons olive oil
1 large can crushed tomatoes
2 tablespoons dried parsley
1 can of chicken broth
1/2 tablespoon of crushed red pepper flakes
2 cloves of garlic
salt and pepper to taste
Directions
Mix all ingredients in a pot and bring to a boil. Reduce heat and slowly simmer for 45 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user KELEES77.
Number of Servings: 8
Recipe submitted by SparkPeople user KELEES77.