Grilled Trout with Caper Vinaigrette
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 192.8
- Total Fat: 18.5 g
- Cholesterol: 31.1 mg
- Sodium: 137.6 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 0.9 g
- Protein: 0.9 g
View full nutritional breakdown of Grilled Trout with Caper Vinaigrette calories by ingredient
Introduction
Recipe from Epicurious which i modified to fit what i had on hand and cut out some fat. Recipe from Epicurious which i modified to fit what i had on hand and cut out some fat.Number of Servings: 2
Ingredients
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2 tbsp. unsalted butter
1 tbsp. olive oil
1 medium shallot, minced
2 tbsp. balsamic vinegar
1 tbsp. capers, drained
1 tbsp. thyme, dried
2 10 ounce cleaned boned butterflied trout
Directions
Prepare grill on medium high heat.
Cook butter in small skillet over medium heat until brown, stirring often, about 4 minutes. Remove from heat. Mix in oil, then shallots, vinegar, capers, and rosemary. Season vinaigrette to taste with salt and pepper.
Brush a little vinaigrette over flesh side of trout; sprinkle with salt and pepper. Grill trout, flesh side down, until brown, about 2 minutes. Turn trout over; grill until cooked through (it should flake away). Transfer trout to plates.
Drizzle any remaining vinaigrette over other vegetables you grill or saute with baby spinach or other green.
Number of Servings: 2
Recipe submitted by SparkPeople user BAJULES.
Cook butter in small skillet over medium heat until brown, stirring often, about 4 minutes. Remove from heat. Mix in oil, then shallots, vinegar, capers, and rosemary. Season vinaigrette to taste with salt and pepper.
Brush a little vinaigrette over flesh side of trout; sprinkle with salt and pepper. Grill trout, flesh side down, until brown, about 2 minutes. Turn trout over; grill until cooked through (it should flake away). Transfer trout to plates.
Drizzle any remaining vinaigrette over other vegetables you grill or saute with baby spinach or other green.
Number of Servings: 2
Recipe submitted by SparkPeople user BAJULES.