BlessedKnox: Beef & Pork Spicy Meat Loaf

BlessedKnox: Beef & Pork Spicy Meat Loaf
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 449.7
  • Total Fat: 34.5 g
  • Cholesterol: 145.8 mg
  • Sodium: 981.6 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 0.5 g
  • Protein: 27.9 g

View full nutritional breakdown of BlessedKnox: Beef & Pork Spicy Meat Loaf calories by ingredient
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Introduction

This Beef & Pork Spicy Meat Loaf is very tasty. It is low in carbohydrates and a great 'main course' for any gathering. This Beef & Pork Spicy Meat Loaf is very tasty. It is low in carbohydrates and a great 'main course' for any gathering.
Number of Servings: 12

Ingredients

    Egg, fresh, 2 large (remove)
    Pepper, black, 0.50 tsp (remove)
    Salt, 1 tsp (remove)
    Tomatoes, red, ripe, canned, with green chilies, 1 cup (remove)
    Tomato Sauce, 0.50 cup (remove)
    Ground beef, lean, 48 oz (remove)
    Smoked sausage, 16 oz (remove)
    Soy Flour, 4 tbsp (remove)
    *Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), 4 tbsp (remove)

Directions

Mix all ingredients together except tomato sauce. Place in a Pam-coated glass casserole dish to form a 'loaf'. Pour/spread tomato sauce over the top of the meat loaf. Bake at 375 degrees until done (approximately 2 hours). Makes 12 servings.

Half this recipe for fewer diners.

Number of Servings: 12

Recipe submitted by SparkPeople user BLESSEDKNOX.

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