Dijon Parmesan Chicken
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 108.0
- Total Fat: 6.4 g
- Cholesterol: 25.1 mg
- Sodium: 294.0 mg
- Total Carbs: 0.4 g
- Dietary Fiber: 0.0 g
- Protein: 11.1 g
View full nutritional breakdown of Dijon Parmesan Chicken calories by ingredient
Number of Servings: 5
Ingredients
-
1 tbsp. Extra Light Olive Oil
2 Skinless Chicken Breast
3 tsp. Grey Poupon Dijon Mustard
1/4 Cup Parmesan Cheese Shredded.
Directions
Heat large skillet at medium high heat,;
Cut chicken breast in half or strips which ever you prefer.
In a pie plate put Dijon Mustard coat chicken on both sides sprinkle with parmesan cheese, then flip and coat other side. Add oil to skillet until heated add chicken turning only once.
Makes about 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user P-KAY92.
Cut chicken breast in half or strips which ever you prefer.
In a pie plate put Dijon Mustard coat chicken on both sides sprinkle with parmesan cheese, then flip and coat other side. Add oil to skillet until heated add chicken turning only once.
Makes about 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user P-KAY92.