Cheap 'n Cheerful Spicy Vegetarian Shepherds Pie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 356.3
- Total Fat: 7.9 g
- Cholesterol: 0.6 mg
- Sodium: 831.0 mg
- Total Carbs: 51.5 g
- Dietary Fiber: 8.8 g
- Protein: 19.8 g
View full nutritional breakdown of Cheap 'n Cheerful Spicy Vegetarian Shepherds Pie calories by ingredient
Introduction
This recipe makes 2 individual spicy veg shepherds pies at a cost of around £1.30 per serving. Quick and easy to make. This recipe makes 2 individual spicy veg shepherds pies at a cost of around £1.30 per serving. Quick and easy to make.Number of Servings: 2
Ingredients
* 1 x Sharwoods Vegetable Curry 300g Pouch
* Quorn Mince, 150 gram(s)
* Red Potato, 350 grams
* Plain white flour, 1 tsp
*1 x Knorr Vegetable Stock Cube
* Cheese sauce mix (dry), 10g
* Milk, Fat Free, Skim, 50ml
Directions
Dice potatoes and put on to boil. Cook quorn in a pan for approx 5-10 minutes, with 1 Knorr vegetable stock cube and very little water. Take off the heat and add the Sharwoods Veg curry; bring gently back to simmer and add the flour to thicken slightly. Turn mixture into two small ovenproof dishes and leave to cool until the mixture becomes a little firmer.
Mash cooked potatoes and add milk to bring them to a creamy consistency. Add the dry cheese sauce mix.
Top the pies with the mashed potatoes and cook in the oven (around 170 degrees) for about 20-30 minutes until topping is golden brown.
Number of Servings: 2
Recipe submitted by SparkPeople user SQUIRTLE51.
Mash cooked potatoes and add milk to bring them to a creamy consistency. Add the dry cheese sauce mix.
Top the pies with the mashed potatoes and cook in the oven (around 170 degrees) for about 20-30 minutes until topping is golden brown.
Number of Servings: 2
Recipe submitted by SparkPeople user SQUIRTLE51.