Cheap 'n Cheerful Spicy Vegetarian Shepherds Pie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 356.3
  • Total Fat: 7.9 g
  • Cholesterol: 0.6 mg
  • Sodium: 831.0 mg
  • Total Carbs: 51.5 g
  • Dietary Fiber: 8.8 g
  • Protein: 19.8 g

View full nutritional breakdown of Cheap 'n Cheerful Spicy Vegetarian Shepherds Pie calories by ingredient
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Introduction

This recipe makes 2 individual spicy veg shepherds pies at a cost of around 1.30 per serving. Quick and easy to make. This recipe makes 2 individual spicy veg shepherds pies at a cost of around 1.30 per serving. Quick and easy to make.
Number of Servings: 2

Ingredients



    * 1 x Sharwoods Vegetable Curry 300g Pouch
    * Quorn Mince, 150 gram(s)
    * Red Potato, 350 grams
    * Plain white flour, 1 tsp
    *1 x Knorr Vegetable Stock Cube
    * Cheese sauce mix (dry), 10g
    * Milk, Fat Free, Skim, 50ml

Directions

Dice potatoes and put on to boil. Cook quorn in a pan for approx 5-10 minutes, with 1 Knorr vegetable stock cube and very little water. Take off the heat and add the Sharwoods Veg curry; bring gently back to simmer and add the flour to thicken slightly. Turn mixture into two small ovenproof dishes and leave to cool until the mixture becomes a little firmer.
Mash cooked potatoes and add milk to bring them to a creamy consistency. Add the dry cheese sauce mix.
Top the pies with the mashed potatoes and cook in the oven (around 170 degrees) for about 20-30 minutes until topping is golden brown.

Number of Servings: 2

Recipe submitted by SparkPeople user SQUIRTLE51.

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