Healthy Mashed Banana Oatmeal pancake


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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 357.5
  • Total Fat: 12.6 g
  • Cholesterol: 425.0 mg
  • Sodium: 127.2 mg
  • Total Carbs: 46.8 g
  • Dietary Fiber: 5.5 g
  • Protein: 17.0 g

View full nutritional breakdown of Healthy Mashed Banana Oatmeal pancake calories by ingredient
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Introduction

Good for you! Good for you!
Number of Servings: 1

Ingredients

    2 Large Eggs
    1 Medium Banana
    1/3 Cup Oatmeal

Directions

whip eggs, mash banana, add all together with oatmeal and stir. Then fry in a pan with Pam

Number of Servings: 1

Recipe submitted by SparkPeople user KURNECKC.

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Member Ratings For This Recipe


  • Incredible!
    to decrease calories used egg beaters & added 1/4 tsp. baking powder, 1/4 cup quick oats. Then
    added calories with PB2 peanut butter powder to make peanut butter on top! Great recipe. Nice to finally try this one, was wondering how it would cook up, need to watch so does not over brown, low mid hea
    - 4/4/18

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  • Incredible!
    love it easy and healthy and so yummy - 3/1/10

    Was this review helpful?   yes  No