Garlic Teriyaki Chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 220.2
  • Total Fat: 4.4 g
  • Cholesterol: 55.9 mg
  • Sodium: 2,226.3 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 26.0 g

View full nutritional breakdown of Garlic Teriyaki Chicken calories by ingredient


Introduction

This chicken dish is quick and easy to prepare. Delicious cooked on the grill, or if weather is bad, cooked under the brioler. Plan on marinating about 2 hrs. This chicken dish is quick and easy to prepare. Delicious cooked on the grill, or if weather is bad, cooked under the brioler. Plan on marinating about 2 hrs.
Number of Servings: 4

Ingredients

    3-4 pcs. (abt 16-20 oz.) Chicken Breasts (boneless & skinless)
    2/3 Cup Roasted garlic Teriyaki sauce
    1 Tbsp Brown sugar, packed
    1 Tbsp olive oil

Directions

Slice each chicken piece with a sharp knife into 2 thinner pieces. Arrange chicken in single layers in a glass dish. Mix sauce, brown sugar and oil well, then pour over chicken; turn chicken to coat well. Marinate 2 hours.
Grill over medium heat aprox 6-7 min per side.
Makes 4 servings (4-5 oz each or 2 pieces per person)

Number of Servings: 4

Recipe submitted by SparkPeople user BARB628.