Low Carb Pizza

Low Carb Pizza
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 232.5
  • Total Fat: 13.3 g
  • Cholesterol: 103.0 mg
  • Sodium: 428.2 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 1.9 g
  • Protein: 21.3 g

View full nutritional breakdown of Low Carb Pizza calories by ingredient


Introduction

From http://www.examiner.com/x-355-Low-Carb-Exa
miner~y2008m6d4-Cauliflower-Pizza-Crus
t-Worth-its-Wow-in-Gold From http://www.examiner.com/x-355-Low-Carb-Exa
miner~y2008m6d4-Cauliflower-Pizza-Crus
t-Worth-its-Wow-in-Gold
Number of Servings: 4

Ingredients

    * Cauliflower, cooked, 1 cup (1" pieces) (remove)
    * Egg, fresh, 1 large (remove)
    * *Fennel seed, .5 tsp (remove)
    * Oregano, ground, 1 tsp (remove)
    * Parsley, dried, 2 tsp (remove)
    * Zucchini, .3 cup, sliced (remove)
    * Green Peppers (bell peppers), 1 cup, strips (remove)
    * Mushrooms, fresh, .5 cup, pieces or slices (remove)
    * *Turkey, Ground turkey, 93% lean, 8 oz (remove)
    * *Kraft Mozzarella Finely shredded Part Skim cheese, 1.5 cup (remove)

Directions

Here's the link to the instructions:

http://www.examiner.com/x-355-Low-Carb-Examiner~y2008m6d4-Cauliflower-Pizza-Crust-Worth-its-Wow-in-Gold

Number of Servings: 4

Recipe submitted by SparkPeople user KASH22.