Tuna Hash
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 300.9
- Total Fat: 4.5 g
- Cholesterol: 23.7 mg
- Sodium: 280.3 mg
- Total Carbs: 41.5 g
- Dietary Fiber: 4.0 g
- Protein: 24.3 g
View full nutritional breakdown of Tuna Hash calories by ingredient
Introduction
My kids love this. My oldest son (21) puts sweet and sour sauce on it. My kids love this. My oldest son (21) puts sweet and sour sauce on it.Number of Servings: 4
Ingredients
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Onions, raw, 1 cup, chopped
Green Peppers (bell peppers), 1 cup, chopped
Olive Oil, 1 tbsp
Tuna, Canned in Water, 1 can (12.5 oz), drained
Red Ripe Tomatoes, 1 cup, chopped or sliced
Baked Potato (baked potatoes), 4 potato (2-1/3" x 4-3/4")
Directions
Makes 4 sevings.
Heat olive oil in skillet. Add onions and green peppers. Saute until soft and onions are translucent. Stir in tuna and tomato. Heat until warmed through. Chop up a baked potato on a plate and top with 1/4 of tuna mixture.
Number of Servings: 4
Recipe submitted by SparkPeople user CMEEHERNANDEZ.
Heat olive oil in skillet. Add onions and green peppers. Saute until soft and onions are translucent. Stir in tuna and tomato. Heat until warmed through. Chop up a baked potato on a plate and top with 1/4 of tuna mixture.
Number of Servings: 4
Recipe submitted by SparkPeople user CMEEHERNANDEZ.