Parks Family Texas Caviar

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 94.7
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 455.3 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 4.1 g
  • Protein: 5.8 g

View full nutritional breakdown of Parks Family Texas Caviar calories by ingredient


Introduction

You can't really mess this recipe up since it is all about tickling your tast buds. Just add a little more of a litte less of the things you enjoy. If your tomatoes and jalapenos are in season and ready from your garden, use those instead of rotel. I really like to add fire roated peppers to keep it different. This is a great substitute for creamy potato or pasta salad since it has almost NO fat with good protein and fiber content. Enjoy! You can't really mess this recipe up since it is all about tickling your tast buds. Just add a little more of a litte less of the things you enjoy. If your tomatoes and jalapenos are in season and ready from your garden, use those instead of rotel. I really like to add fire roated peppers to keep it different. This is a great substitute for creamy potato or pasta salad since it has almost NO fat with good protein and fiber content. Enjoy!
Number of Servings: 16

Ingredients

    2 15-ounce cans of Kroger Blackeye Peas, rinsed and drained
    1 15-ounce can of Kroger Black Beans, rinsed and drained
    1 10 ounce ca of Diced Tomatoes with Green Chilies Original (Rotel), partially drained leaving about half the juice
    1 11 ounce can of Kroger Sweet Golden Corn, Whole Kernels, drained
    1/2 purple onion, chopped
    Juice of ONE large lime
    1/3 to 1/2 bunch of cilantro, chopped
    Lawry's Seasoned Salt, to taste
    Black Pepper, fresh ground

Directions

Mix all ingredients in a large bowl gently, to avoid breaking up beans. Refrigerate in sealed container for 4 hours or more prior to serving.

Prepared as listed yields 16 1/2 cup servings.

Number of Servings: 16

Recipe submitted by SparkPeople user SARA772779.

Member Ratings For This Recipe


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    This recipie is very similr to one I make but lost. Since I don't like black eyed peas so much I switched the amounts of the beans - 2 cans black beans. I served it over brown rice with additional salsa. The lime is a great addition! Good stuff. Thanks for sharing. - 9/24/09