Bagel with tomato and basil


4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 239.0
  • Total Fat: 6.5 g
  • Cholesterol: 15.9 mg
  • Sodium: 349.2 mg
  • Total Carbs: 38.2 g
  • Dietary Fiber: 4.4 g
  • Protein: 8.6 g

View full nutritional breakdown of Bagel with tomato and basil calories by ingredient



Number of Servings: 1

Ingredients

    1/2 Bagel
    1 table spoon Cream Cheese
    1 table spoon of chopped fresh basil
    I small tomato

Directions

Toast Bagel and then add rest of ingredients to bagel

Number of Servings: 1

Recipe submitted by SparkPeople user JJJCOX.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    I used less cream cheese and a bit less basil but this is delicious! - 1/29/10