Mocked Mashed Potatoes

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 78.6
  • Total Fat: 6.0 g
  • Cholesterol: 16.1 mg
  • Sodium: 129.6 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 1.3 g
  • Protein: 4.3 g

View full nutritional breakdown of Mocked Mashed Potatoes calories by ingredient


Introduction

This is one of the best recipes for cauliflour. In this case smaller is better. I used a small C. head. This is one of the best recipes for cauliflour. In this case smaller is better. I used a small C. head.
Number of Servings: 4

Ingredients

    1 regular or small head of cauliflour
    1/2 cup fat free cheddar cheese (already shredded)
    1 tbsp of light mayo
    1 tsp prepared horseradish
    salt and pepper to taste

Directions

Remove leaves from cauliflour head, cutting out the core.
Break into florets. Do not cook directly in water as this will make the dish watery.

Mix the mayo and horseradish together.

Once the cauliflour is fork tender done, put into a food processor and blend until smooth.

Add the cheese and mayo mixture and blend. Once the blending is complete salt and pepper to taste. Makes 3-4 1/2 cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user JORETTA2.