Kelly's super insulin resistance oatmeal
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 356.6
- Total Fat: 23.8 g
- Cholesterol: 0.0 mg
- Sodium: 269.7 mg
- Total Carbs: 31.7 g
- Dietary Fiber: 11.1 g
- Protein: 9.8 g
View full nutritional breakdown of Kelly's super insulin resistance oatmeal calories by ingredient
Introduction
instant oatmeal with a healthy punch instant oatmeal with a healthy punchNumber of Servings: 1
Ingredients
-
1/3 c. instant oats
2tbsp soy lecithin granules
2 tbsp flaxmeal
1 tbsp cinnamon
1 tbsp almond butter
sweetener of your choice, to taste
Directions
Cook oats according to package. Stir in other ingredients. Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user KELLYJOY15.
Number of Servings: 1
Recipe submitted by SparkPeople user KELLYJOY15.