Cheese Omlette

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 348.2
  • Total Fat: 23.9 g
  • Cholesterol: 306.5 mg
  • Sodium: 546.4 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 0.4 g
  • Protein: 29.6 g

View full nutritional breakdown of Cheese Omlette calories by ingredient


Introduction

Omlette made with 1 egg and 2 egg whites and extra sharp cheddar cheese and tomatoe Omlette made with 1 egg and 2 egg whites and extra sharp cheddar cheese and tomatoe
Number of Servings: 1

Ingredients

    1 extra large egg, 2 egg whites, 1/4 c. shredded extra sharp cheddar cheese, 1/4 c. roma tomatoe

Directions

Makes 1 omlette

Number of Servings: 1

Recipe submitted by SparkPeople user CRYSTALJACKSON.