Cowboy Caviar
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 110.2
- Total Fat: 3.9 g
- Cholesterol: 0.0 mg
- Sodium: 79.4 mg
- Total Carbs: 16.2 g
- Dietary Fiber: 5.2 g
- Protein: 4.5 g
View full nutritional breakdown of Cowboy Caviar calories by ingredient
Submitted by: VEGGIEKITTY
Introduction
Quick and easy! Quick and easy!Number of Servings: 9
Ingredients
-
1 can corn
1 can black beans
1 can diced tomatoes
1 avocado or 1 pouch REAL guacamole
2 tsp EVOO
2 TBS Balsamic Vinegar
1 handfull chopped cilantro
3 green onions (chopped)
Salt, Pepper, and garlic
Directions
Mix, chill, and eat!
Makes 9 1/2-cup servings
Great as a dip at parties or try as a topping for rice, salad, or chicken
Number of Servings: 9
Recipe submitted by SparkPeople user DREAMANGELE.
Makes 9 1/2-cup servings
Great as a dip at parties or try as a topping for rice, salad, or chicken
Number of Servings: 9
Recipe submitted by SparkPeople user DREAMANGELE.
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