Sloppy Joe with a healthy twist

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 331.1
  • Total Fat: 15.9 g
  • Cholesterol: 48.6 mg
  • Sodium: 643.3 mg
  • Total Carbs: 29.6 g
  • Dietary Fiber: 2.3 g
  • Protein: 17.7 g

View full nutritional breakdown of Sloppy Joe with a healthy twist calories by ingredient


Introduction

I had never used Tofu before and decided to mix it in with my hamburger to make sloppy joes tonight. I had never used Tofu before and decided to mix it in with my hamburger to make sloppy joes tonight.
Number of Servings: 7

Ingredients

    I lb. ground beef
    I 15.5 oz. can Sloppy Joe Sauce
    7 oz. Frieda's Firm Tofu
    7 Merita hamburger buns

Directions

Drain Tofu and crumble into small pieces.
Place hamburger and tofu in pan and cook till brown.
Add can of sloppy joe mix.
Bring to boil and mix well.
Add sloppy joe mixture to hamburger buns.

Makes 7 sandwiches.

Number of Servings: 7

Recipe submitted by SparkPeople user SWEETPEAPIG1980.