Greek Lentil Soup
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 98.6
- Total Fat: 3.0 g
- Cholesterol: 0.0 mg
- Sodium: 557.9 mg
- Total Carbs: 13.9 g
- Dietary Fiber: 4.3 g
- Protein: 4.1 g
View full nutritional breakdown of Greek Lentil Soup calories by ingredient
Introduction
A low-calorie, filling vegetarian soup. Perfect way to warm up on those cold winter days. Even better the second day! A low-calorie, filling vegetarian soup. Perfect way to warm up on those cold winter days. Even better the second day!Number of Servings: 10
Ingredients
-
2 cups uncooked lentils
7.5 cups vegetable broth
1 medium yellow onion chopped
2 carrots sliced
1 celery stalk chopped
1 zucchini sliced
2 tbs extra virgin olive oil
2 bay leaves
salt & pepper to taste
2 tsp red wine vinegar
Directions
Wash lentils, drain. Add all ingredients except vinegar. Bring to a boil, then cover and simmer 1 hour. Remove from heat and add vinegar. Serve.
Number of Servings: 10
Recipe submitted by SparkPeople user LHUMPHREY1.
Number of Servings: 10
Recipe submitted by SparkPeople user LHUMPHREY1.