Vegetable Stew
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 61.8
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 39.9 mg
- Total Carbs: 13.6 g
- Dietary Fiber: 4.0 g
- Protein: 2.8 g
View full nutritional breakdown of Vegetable Stew calories by ingredient
Number of Servings: 8
Ingredients
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8 very ripe tomatoes, chopped
2 cups green beans
1 cup chopped onion
1 cup chopped carrots (or baby carrots)
1 cup fresh spinach
1 tbsp fresh cilantro
2 tsp chopped garlic
1 package frozen mixed veggies
Directions
Throw all ingredients together into crockpot. Cover with water, set on low & let simmer through the day. Add water as desired to thin - I leave it thicker & serve up as a veggie stew.
Number of Servings: 8
Recipe submitted by SparkPeople user H3DAKOTA.
Number of Servings: 8
Recipe submitted by SparkPeople user H3DAKOTA.
Member Ratings For This Recipe
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LAURIELL2UK
