Creamy Chicken Thighs, Broccoli, Asperagus, and Brown Rice

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 327.1
  • Total Fat: 13.1 g
  • Cholesterol: 91.9 mg
  • Sodium: 603.3 mg
  • Total Carbs: 26.1 g
  • Dietary Fiber: 3.9 g
  • Protein: 25.4 g

View full nutritional breakdown of Creamy Chicken Thighs, Broccoli, Asperagus, and Brown Rice calories by ingredient
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Number of Servings: 4


    1 tbsp, vegetable oil
    6, skinless, boneless chicken thighs
    1 can of condensed Cream of Chicken soup
    1.5 cups of water
    1/4 tsp. paprika
    1/4 tsp. ground black pepper
    1.5 cups of uncooked instant brown rice
    1 cup of broccoli flowerets
    1 cup of asperagus, chopped


Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user DEANNABUBBLE.

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Member Ratings For This Recipe

  • The directions must be off exercising! What a great combo these ingredients would make. Guess I'd better get creative. - 12/1/09

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