Masala Puri

Masala Puri

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 35.6
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 571.1 mg
  • Total Carbs: 7.6 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.4 g

View full nutritional breakdown of Masala Puri calories by ingredient
Submitted by:


A quick snack! A quick snack!
Number of Servings: 12


    1cup-whole wheat flour
    1 tbsp- salt
    corainder seed -1tbsp
    cooking spray as needed


this makes 12 puris.

Knead all the ingredients till the mixture becomes a stiff dough. half a cup of water should do this.

Then using a rolling pin make 3inch thin discs. poke them with a fork and then bake at 350F for12-15 min.

Can be eaten with a simple dip or just like a wafer.

Number of Servings: 12

Recipe submitted by SparkPeople user SAASHA17.

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Member Ratings For This Recipe

  • Sounds easy and tasty ...I will try on the weekend hopefully!!! - 9/8/09

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  • Good
    i made this today and its so yumm!!! without guilt - 9/8/09

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