Broccoli Casserole for two

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5 of 5 (2)

Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 177.2

Total Fat: 7.8 g
Cholesterol: 3.1 mg
Sodium: 1,255.7 mg
Total Carbs: 21.6 g
Dietary Fiber: 6.1 g
Protein: 7.4 g

View full nutritional breakdown of Broccoli Casserole for two calories by ingredient

Introduction

Simple baked broccoli casserole for two Simple baked broccoli casserole for two

Minutes to Prepare: 10

Minutes to Cook: 60

Number of Servings: 2

Ingredients

10 oz of fresh broccoli Fleurette

1/4 cup of chopped onions

5-1/2 oz (half a can) Campbell's Cream of Mushroom soup

1/2 cup skim milk

1/2 tsp Thyme

1/2 tsp salt

1/2 tsp pepper

1/4 cup (2 servings) of French's French Fried Onions

Directions

Makes 2 servings

Mix all the ingredients together in a small dish, except for the French's french fried onions.
Once mixed well, transfer to a small baking dish
Bake on 350 degrees for 40 min covered.
Uncover, add French's onions, continue to bake additional 20 minutes uncovered.
Serve hot

Number of Servings: 2

Recipe submitted by SparkPeople user KEN1962.