Goldsmiths Turkey Sausage and Pinto - Blake Eye Peas

Goldsmiths Turkey Sausage and Pinto - Blake Eye Peas
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 227.5
  • Total Fat: 4.4 g
  • Cholesterol: 43.8 mg
  • Sodium: 1,210.5 mg
  • Total Carbs: 27.9 g
  • Dietary Fiber: 6.3 g
  • Protein: 20.0 g

View full nutritional breakdown of Goldsmiths Turkey Sausage and Pinto - Blake Eye Peas calories by ingredient
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Introduction

Sausage with pinto and black eye peas Sausage with pinto and black eye peas
Number of Servings: 4

Ingredients

    7

    Garlic, 1 tsp
    Onions, raw, 0.50 medium (2-1/2" dia)
    Green Onions, 0.50 cup
    Bush's Best Pinto Beans, 1.50 cup
    Bush's Best Blackeye Peas, 1.50 cup
    HealthyOnes Smaked Turkey Sausage (Serving 2 ounces), 14 oz
    McCormick Pure Ground Black Pepper, 1 tbsp

Directions

Cut up Onions, green onions and dice up garlic then add to pan with 1/ cup water cooking on high. Cut up Turkey sausage and add to mixture in pan. Pur contents of all bushes beans into pot wait till boil turn down to simmer for 30 to 40. Add pepper to taste.

Number of Servings: 4

Recipe submitted by SparkPeople user AFLBANDWAGON.

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