Shrimp Burgers !?

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 523.5
  • Total Fat: 7.4 g
  • Cholesterol: 259.1 mg
  • Sodium: 2,029.0 mg
  • Total Carbs: 67.5 g
  • Dietary Fiber: 10.3 g
  • Protein: 47.5 g

View full nutritional breakdown of Shrimp Burgers !? calories by ingredient
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Introduction

Just a new lean recipe Just a new lean recipe
Number of Servings: 2

Ingredients

    10-12 oz raw shelled Shrimp
    4 tsp minced Ginger Root,
    3 cloves minced Garlic, 3 cloves
    1 tbsp Hoisin Sauce
    Salt & Pepper to taste (about 1 tsp each)
    1/4 chopped raw Scallions, raw
    2 Whole Wheat or Multi-grain Hamburger Buns (you could a pita, or a La Tortilla Factory wrap as well)
    4 cups mixed salad greens,
    Broccoli, fresh, 1 cup, chopped
    Asparagus, fresh, 12 spears,

Directions

Peel and shell shrimp and mince finely.

Add shrimp to a bowl, add the panko bread crums, salt and pepper, minced ginger, garlic, and chopped shallots. Add 2 tbsp of the Hoisin sauce and mix well.

Form 4 patties and add to a pre-heated non stick skillet. Cook until cooked thru (patties will be nice and pink. To prevent overcooking, add a little bit of water to the bottom of the pan and cover (essentially steaming) the patties.

Serve on buns, 1 patty, brush with remaining hoisin sauce, and top with second patty. Add side salad with broccoli and asparagus and your favorite fat free dressing on the side.

Number of Servings: 2

Recipe submitted by SparkPeople user ACCIDENTALCHEF.

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