garbanzo salad

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Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 322.4

Total Fat: 7.9 g
Cholesterol: 5.4 mg
Sodium: 861.0 mg
Total Carbs: 50.0 g
Dietary Fiber: 9.7 g
Protein: 13.7 g

View full nutritional breakdown of garbanzo salad calories by ingredient

Introduction

i got this from http://orangette.blogspot.com/2007/01/brow
n-bag-it.html -it's a deceptively simple but insanely delish salad. make sure to use high quality ingredients- the best cheese, oil and garbanzos you can find. great for a quick lunch served on a bed of spinach or eaten alone with a hunk of bread! it's supposedly is 2 servings but i get 3 or 4 out of it. i got this from http://orangette.blogspot.com/2007/01/brow
n-bag-it.html -it's a deceptively simple but insanely delish salad. make sure to use high quality ingredients- the best cheese, oil and garbanzos you can find. great for a quick lunch served on a bed of spinach or eaten alone with a hunk of bread! it's supposedly is 2 servings but i get 3 or 4 out of it.

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

15. oz. can garbanzos

1/4 cup shredded parmesan

1.5 Tb olive oil (make it a good quality extra virgin one)

1 Tb fresh lemon juice

(salt and pepper to taste)

Directions

Mix all ingredients. serve cold.

Number of Servings: 2

Recipe submitted by SparkPeople user ALEXLH73.