German Apple cake Muffins

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 102.5
  • Total Fat: 3.7 g
  • Cholesterol: 17.7 mg
  • Sodium: 108.9 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 2.1 g
  • Protein: 2.4 g

View full nutritional breakdown of German Apple cake Muffins calories by ingredient
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Old Fasioned cake, updated, made lighter and portion controlled Old Fasioned cake, updated, made lighter and portion controlled
Number of Servings: 24


    4 peeled and chopped apples, medium dice( I use 1/2 granny smith and 1/2 eating apples).
    2 large eggs
    1 egg white
    1 1/2 cups whole wheat white flour
    1/2 cup flax seed meal
    1 c. Ideal sweetner for baking
    1/2 tsp salt
    2 tsp cinamon
    2 tsp vanilla
    1 tsp baking soda
    3/4 cup unsweetened apple sauce
    1/4 cup cannola or other light oil


Mix the dry ingredients together, add the liquid ingredients, this will make a very dense batter, add the cubed apples. You can bake this in a 9x13 pan, baking spray added 1st. I prefer muffin cups as they are portion controlled and I can make them ahead and freeze them for snacks and breakfast, they are super warmed in the microwave. These are handy for the lunch box too. I put a heaping serving spoon per cup about 1/4 per muffin. Bake untill a toothpick comes out clean approx 25 to 30 min. 45 min for the 9x13 cake pan. lightly dust with powdered sugar and enjoy!

Number of Servings: 24

Recipe submitted by SparkPeople user ESCHIWAL.

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