German Apple cake Muffins

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 102.5
  • Total Fat: 3.7 g
  • Cholesterol: 17.7 mg
  • Sodium: 108.9 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 2.1 g
  • Protein: 2.4 g

View full nutritional breakdown of German Apple cake Muffins calories by ingredient


Old Fasioned cake, updated, made lighter and portion controlled Old Fasioned cake, updated, made lighter and portion controlled
Number of Servings: 24


    4 peeled and chopped apples, medium dice( I use 1/2 granny smith and 1/2 eating apples).
    2 large eggs
    1 egg white
    1 1/2 cups whole wheat white flour
    1/2 cup flax seed meal
    1 c. Ideal sweetner for baking
    1/2 tsp salt
    2 tsp cinamon
    2 tsp vanilla
    1 tsp baking soda
    3/4 cup unsweetened apple sauce
    1/4 cup cannola or other light oil


Mix the dry ingredients together, add the liquid ingredients, this will make a very dense batter, add the cubed apples. You can bake this in a 9x13 pan, baking spray added 1st. I prefer muffin cups as they are portion controlled and I can make them ahead and freeze them for snacks and breakfast, they are super warmed in the microwave. These are handy for the lunch box too. I put a heaping serving spoon per cup about 1/4 per muffin. Bake untill a toothpick comes out clean approx 25 to 30 min. 45 min for the 9x13 cake pan. lightly dust with powdered sugar and enjoy!

Number of Servings: 24

Recipe submitted by SparkPeople user ESCHIWAL.