Chicken Fajita Meat Filling
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 177.7
- Total Fat: 8.5 g
- Cholesterol: 70.0 mg
- Sodium: 336.4 mg
- Total Carbs: 1.7 g
- Dietary Fiber: 0.3 g
- Protein: 27.3 g
View full nutritional breakdown of Chicken Fajita Meat Filling calories by ingredient
Introduction
This is a quick dinner when you're short on time. I keep this chicken fajita meat filling marinating in the frig during a week that I know will be busy. It cooks up quickly and is tasty. This is a quick dinner when you're short on time. I keep this chicken fajita meat filling marinating in the frig during a week that I know will be busy. It cooks up quickly and is tasty.Number of Servings: 8
Ingredients
-
I Cup Onions, sliced
2 lbs Chicken Breast, boneless, skinless
4 Tbsp Olive Oil
4 Cloves Garlic, crushed
1 tsp Salt
Directions
1. Slice the Onions
2. Crush the Garlic Cloves
3. Mix together Sliced Onions, Crushed Garlic, Salt & Olive oil.
4. Slice the Chicken Breast into Narrow Strips.
5. Add Sliced Chicken to the above marinade mix.
6. Let marinate for about 15 minutes.
This mixture can be cooked the same evening, but I usually put it together on Sunday to use later in the week, when I know that I will be short on time.
My family likes Garlic, so I generally will use more than 4 cloves of Garlic. Since my husband has high blood pressure, I usually do not add the salt to the marinade mixture.
So adjust the seasoning to your own preferences.
Servings: 8 (4ozs chicken) and divide onions evenly among servings.
Number of Servings: 8
Recipe submitted by SparkPeople user LIMASTAR.
2. Crush the Garlic Cloves
3. Mix together Sliced Onions, Crushed Garlic, Salt & Olive oil.
4. Slice the Chicken Breast into Narrow Strips.
5. Add Sliced Chicken to the above marinade mix.
6. Let marinate for about 15 minutes.
This mixture can be cooked the same evening, but I usually put it together on Sunday to use later in the week, when I know that I will be short on time.
My family likes Garlic, so I generally will use more than 4 cloves of Garlic. Since my husband has high blood pressure, I usually do not add the salt to the marinade mixture.
So adjust the seasoning to your own preferences.
Servings: 8 (4ozs chicken) and divide onions evenly among servings.
Number of Servings: 8
Recipe submitted by SparkPeople user LIMASTAR.