JW Black Bean & Tomato Quinoa

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 226.3
  • Total Fat: 12.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 353.1 mg
  • Total Carbs: 32.6 g
  • Dietary Fiber: 7.6 g
  • Protein: 8.6 g

View full nutritional breakdown of JW Black Bean & Tomato Quinoa calories by ingredient



Number of Servings: 4

Ingredients

    2 tsp grated lime zest
    2 tb lime juice
    3 tb vegetable oil
    1 cup cooked quinoa
    1 15 oz can black beans, drained and rinsed
    2 medium tomatoes, diced
    4 scallions, chopped
    1/4 cup chopped cilantro

Directions

Whisk together lime zest and juice, oil, and salt and pepper to taste in large bowl. Add quinoa and toss well. FOld in remaining ingredients.

Makes 4 side dish servings.

Number of Servings: 4

Recipe submitted by SparkPeople user SCBLUEDEVIL.