Chicken Salad
Nutritional Info
- Servings Per Recipe: 13
- Amount Per Serving
- Calories: 85.0
- Total Fat: 3.6 g
- Cholesterol: 33.2 mg
- Sodium: 204.5 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 0.5 g
- Protein: 10.9 g
View full nutritional breakdown of Chicken Salad calories by ingredient
Number of Servings: 13
Ingredients
-
Celery, raw, 2 cup, diced fine
Onions, raw, 1 cup, chopped fine
1/2 C Smart Balance Omega Plus light Mayonnaise dressing
Perdue Chicken Tenderloins, 24 oz about 6
Mrs. Dash seasoning, 1 tsp
Directions
cook chicken breast thoroughly chop and mix with other ingredients ,chill ,serve in one 1/2 of a whole grain pita ,makes 13 1/2 cup servings
Number of Servings: 13
Recipe submitted by SparkPeople user SEWBEIT.
Number of Servings: 13
Recipe submitted by SparkPeople user SEWBEIT.