Banana Pancakes

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 286.3
  • Total Fat: 6.4 g
  • Cholesterol: 176.2 mg
  • Sodium: 365.8 mg
  • Total Carbs: 44.7 g
  • Dietary Fiber: 2.0 g
  • Protein: 12.3 g

View full nutritional breakdown of Banana Pancakes calories by ingredient


Introduction

banana pancakes banana pancakes
Number of Servings: 6

Ingredients

    2 cups whole wheat flour
    1/8 tsp. baking soda
    1/8 tsp. baking powder
    1 ripe mashed banana
    1 large egg
    1 cup of milk
    dash of salt

Directions

Mix dry ingredients together. Fold in mashed banana. Combine milk & eggs.Mix together until no lumps. Put a small amount of butter on a warm griddle. Pour 1/4 cup of batter on griddle, flip pancakes until golden brown and serve warm. Do not over cook.

Number of Servings: 6

Recipe submitted by SparkPeople user JRFORBES.