Banana Pancakes
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 286.3
- Total Fat: 6.4 g
- Cholesterol: 176.2 mg
- Sodium: 365.8 mg
- Total Carbs: 44.7 g
- Dietary Fiber: 2.0 g
- Protein: 12.3 g
View full nutritional breakdown of Banana Pancakes calories by ingredient
Introduction
banana pancakes banana pancakesNumber of Servings: 6
Ingredients
-
2 cups whole wheat flour
1/8 tsp. baking soda
1/8 tsp. baking powder
1 ripe mashed banana
1 large egg
1 cup of milk
dash of salt
Directions
Mix dry ingredients together. Fold in mashed banana. Combine milk & eggs.Mix together until no lumps. Put a small amount of butter on a warm griddle. Pour 1/4 cup of batter on griddle, flip pancakes until golden brown and serve warm. Do not over cook.
Number of Servings: 6
Recipe submitted by SparkPeople user JRFORBES.
Number of Servings: 6
Recipe submitted by SparkPeople user JRFORBES.